Colts Fit Club | Body Weight Strength
August 5 @ 5:30 pm - 6:30 pmFree
Join this FREE Colts Fit Club Workout, featuring a Body Weight Strength Workout with Colts Cheerleader, Sammy!
This free workout is for all fitness levels, requires minimal equipment and is roughly 60 minutes. Colts Cheerleader, Sammy, will lead all exercises and provide instructions to modify and amplify exercises.
Share your experience using #ColtsFitClub on social media!
These workouts are for entertainment purposes only. You should consult your health care provider before undertaking any strenuous physical activity. You assume any and all risks associated with performing such exercises and routines. Please stop performing such exercises or routines if you experience any discomfort.