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Journaling as a Mindful Practice with Ania Spyra
September 7, 2023 @ 4:30 pm - 5:30 pm
Learn techniques to jumpstart a regular journaling practice. Journaling is a daily conversation with yourself that can lead to a deeper insight into your subconscious and thus greater creativity. We will engage in several dynamic writing exercises to discover what might work best for you.
Bring the notebook you’ve been saving for that perfect day to start writing – today is that day!
Be sure to check out the writing workshops at other library branches this summer and fall; and mark your calendar for Meet an Author, Be an Author on October 21, 2023 at Central Library for more writing workshops and connections with local authors and writers.