Join us for a free, community yoga class led by instructor Abby Thompson. This class will take place in the 3rd floor ballroom of the historic Indianapolis Propylaeum. There will be mats available at the event, but attendees are encouraged to bring their own equipment.

This is a free, donations based community event. The Indianapolis Propylaeum is a 501(c)(3) non-profit whose mission is, “The place that connects and celebrates women”. We carry out our mission through Women’s Leadership, Arts & Culture, and Historic Preservation. Learn more at our website here.

About the instructor: Abby’s yoga practice began in 2014 when she found the physical practice something that allowed her to reconnect with her body; helping her lose the attachment to an outcome and just enjoying the process of movement. Over the years of practicing yoga she has learned various styles as well as functional movement that has created a unique style of vinyasa yoga. Her goal as an instructor is to provide a safe space for individuals to step into their body and out of their mind. She hopes to allow for a clearer connection to self and to help others enjoy the process of their journey.

About the class: Listen to upbeat music while learning to reconnect with our bodies through an eclectic mix of yoga styles to find strength and stability within your body that you will learn to take off your mat and apply to day-to-day life. This class will allow for openness and vulnerability that will create a unique community building experience for all experience levels.